Fit Body, Fit Mind?

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Fit Body, Fit Mind? Your Workout Makes You Smarter

How can you stay sharp into old age? It is not just a matter of winning the genetic lottery. What you do can make a difference - Go to link..
By Christopher Hertzog, Arthur F. Kramer, Robert S. Wilson and Ulman Lindenberger
 

Health

Short, Sharp and to the Point – Friends

Short, Sharp and to the Point – Property

Short, Sharp and to the Point – Drugs

The nonsense of averages

Short, Sharp and to the Point – Attitude

Short, Sharp and to the Point – Communication

Short, Sharp and to the Point

Residential investment properties….what is a profit?

Its a Lottery! You have to be in it to win it.

Do you know who your friends are?

Who makes the money in residential rental property?

Substance in Green Tea Calms and Increases Focus

Who’s Most At Risk of Colon Cancer? Find Out Here!

HOW TO HELP REDUCE PROSTATE CANCER RISK

THE KEY TO HEALTH AND HAPPINESS

THE BEST DRUG IN THE WORLD

Healing Through Diet

IS SUGAR GOOD FOR THE BRAIN OR BAD FOR IT?

Dementia breakthrough? Brain-training game ‘significantly reduces risk’

12 Fruit and Vegetables That Are Not Safe to Eat

These Bad Habits Are Damaging Your Brain

10 Amazing Health Benefits of Pineapples

NEVER ENOUGH HUGS

It Is Not About How Fast You Can Build A Habit, It Is What You Build That Matters

Poor Sleep Quality Comes from All the Things You Do Since Morning

Lose Fat Fast with These Tips

How Our Brains Manipulate Us to Eat Irrationally

Top 10 Health Benefits of Nutmeg

The Health Benefits of Eating Avocados

10 Reasons to Sleep Naked

THE MIGHTY MITOCHONDRIA

Depression: Is There a Gender Bias?

Duty of Care in a cybercrime world!

Myths That Could Be Hurting Your Memory

Higher Omega-3 Levels Show Increased Blood Flow in the Brain

Fun Ways to Stimulate Your Brain

The Superfoods that are proven to protect you

Ransomware – So you think you have nothing worth stealing

Seth’s Blog: Empathy is the hard part

7 Silent Signs of a Heart Attack

Unlock Paralysis

Brain Iron may predict Alzheimer’s progression

Prevention is better than cure

Depression & Dementia Are Two VERY Different Treatment Paths

STRESS AND HEART DISEASE

7 Inspiring Life Lessons

This is Why You Should Drink Lemon Water!

7 EARLY SIGNS OF DEMENTIA

DOES STRESS CONTRIBUTE TO DISEASE?

An Irish Blessing

Deep vein thrombosis: What to avoid

Women’s Intuition – Is it true?

Magician and Illusionist Dynamo

Benjamin Zander- The Transformative Power of Classical Music

Success Isn’t Always Easy

5 Super Foods You Should Be Eating

Health Benefits of Red Onion

This is what happens to your brain when you stop exercising

How To End A Police Pursuit

Adults failing to eat their greens

That Itch! – It’s all in my imagination….so they told me!

Every Breath you take

Rethink the way we drink

Lets make our day harder

Stress

Lower Back Pain

23 and 1/2 hours: What is the single best thing we can do for our health?

10 Things to do AFTER you have been hacked

Drama in the Serengeti

Be warned of new types of ransomware: Alert Priority Moderate

Warning Deadly spider that looks like a Huntsman

For all my friends who like “an occasional” glass/bottle of vino!

Recipe: Better than Ice Cream

Broccoli Rave

Deliverance from the Deep

Teachable moment

Make Christmas Meaningful

What provides the biggest return for your health? Could it be exercise?

How to secure your mobile device!

Research backs the health benefits of eating avocados

Domestic violence and White Ribbon day

Stress

A tragic experience during retirement?

We all know we have got it, but a little more information won’t go astray

What is that little ‘something’ that could help you achieve great success?

Critics!

What Captain Cook asked daily

The wisdom is in the question

Property! What an investment!

You are going to do what?

We can all do this…..

Be careful of the friends you choose for…….

People abandon you

I don’t like funerals….

How many households will one wind turbine support?

It’s not the ice, cocaine or alcohol……

Most people think that retirement is about doing nothing….and it is until you realise it’s not.

To improve your health, what if you try the 20:8:2 formula?

The average Australian watches six hours of TV each day….

Of course I know, I’m an Accountant

Is it time to take on a new pet?

The reality of Elder Abuse

Educating children

Is fasting good for you?

Killer Chairs

Fit Body, Fit Mind?

Why exercise works magic

Cholesterol Drugs & Memory

The Myth of Antioxidants

Depression and Breast Cancer

Vitamin E deficiency could damage brain

7 Signs You’re Not Getting Enough Sleep

Exercise, don’t risk dementia

The Four Agreements by Don Miguel Rutz

5 Steps to end sugar cravings

The 11 Health Benefits of Whisky

The global savings glut

Greece careers towards the blow-up all want to avoid

Brain Scans

Lots of Leafy Greens Might Shield Aging Brains

13 Habits of Exceptionally Likable People

Want to Be Successful? Quit Wasting Your Brain

Colon cancer: Know the warning signs

Kidney Stones – Symptoms, Causes and Treatments

Have you done any exercise today?

Anger and Anxiety Can Lead to Heart Attack

WHO warns against added sugar

13 Things Mentally Strong People Don’t Do

So you are thinking of starting a new business….

15 Reasons You Will Live a Long Life

11 Habits of People With Concealed Depression

Oliver’s insights: 2015

What is the best way to prevent and detect melanoma?

The happy secret to better work

Let’s Make our Day Harder

Low Back Pain

7 Poisonous Beliefs That Make You Desperately Unhappy

Parents and grandparents will love this

The happy secret

Harder Days?

Lower back pain

Unhappy beliefs

What do you spend on grooming?

Multitasking

What time do you arise in the morning?

What Happens When You Trust Too Much

Marriage, seriously?

Head Hitting Sport

Why Walking should be your new habit

Comfort Food

Stay Fresh

Improve your life’s direction

Poverty

12 Characteristics of a High Performance Team

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